Free Burnout Resources

Burnout is a complex experience that affects us at both personal and collective levels.
Because of this, prevention and recovery often require thoughtful, creative, and evidence-based approaches.

Whether you’re navigating burnout as an individual or supporting a team or organization, I’ve gathered a small collection of free, downloadable resources to help you better understand burnout and take supportive steps toward recovery.

These tools are grounded in research and designed to be used at your own pace. There’s no need to do everything at once, even small shifts can make a meaningful difference.

Free resources included:

• Understanding Burnout

• Burnout Inventory

• Should I Stay or Quit My Job?

• And more

Enter your name and email below to gain access to the burnout resource library.