Let’s Connect

I am not your typical coach.

My approach to wellness is rooted in science and guided by compassion. If you've felt unseen by one-size-fits-all or “optimization” wellness trends, you're not alone — and you're in the right place. I offer gentle, personalized support designed with your sensitivities, strengths, and whole self in mind.

Interested in working together? Fill out some info about what you’re looking for and I will be in touch. Please allow 24-48 hours to respond.