Neurodivergent Wellness Circle: Cultivating Energy Balance
A 4-week virtual coaching circle for sensitive and neurodivergent adults ready to reconnect with their natural energy rhythms, set gentle goals, and build sustainable wellness practices.
A 4-week virtual coaching circle for sensitive and neurodivergent adults ready to reconnect with their natural energy rhythms, set gentle goals, and build sustainable wellness practices.
A 4-week virtual coaching circle for sensitive and neurodivergent adults ready to reconnect with their natural energy rhythms, set gentle goals, and build sustainable wellness practices.
Feel more connected, resilient, and restored — without pushing yourself beyond your limits.
The spring Neurodivergent Wellness Circle is a 4-week small group coaching series designed for late-discovered autistic adults, ADHD-ers, highly sensitive people (HSPs), and creative thinkers who want to build a more sustainable relationship with their energy.
In a warm and welcoming virtual space, you'll learn practical tools to:
Map your natural energy rhythms
Create restorative sensory and emotional practices
Set supportive boundaries
Craft a personalized Energy Balance Plan for everyday life
Details:
When: Thursdays, May 15 – June 5, 2025
Time: 6:00–7:00 pm Mountain Time (virtual via Zoom)
Where: Live online (Zoom link provided after registration)
Cost: $100
Spots are limited to 10 participants to keep the circle intimate and supportive.
Participants will receive a PDF Energy Mapping Template and optional journaling prompts after each session to deepen their reflection. All sessions will be recorded and recordings made available to participants for download.
Ready to reconnect with your natural rhythms?
Space is limited. Sign up below to save your spot. Please reach out to kaylyn@gentlerootswellness.com with any questions.